For Your Health: How to Survive (and Thrive) During the Holidays

The holiday season can be a wonderful but stressful time. But it doesn’t have to be! Come learn some useful tips, tricks, and tools to help reduce anxiety and navigate stressful situations from Jeana Dominguez, who counsels students and families on ways to reduce stress, among other things. If you’re feeling burnt out this time of the year, then rediscover the joyous meaning of the holidays!